Today I would like to present to you a simple recipe that doesn't consume much of your time but at the same time is very refreshing and healthy. A combination of cucumber, yogurt, mint and coriander leaves makes a nutritious health drink which is highly recommended for anyone who is on a diet control and also those who have diabetes and high cholesterol.
I had this pack of flax seed to use and I was also looking out for some healthy drinks for pregnant women. All I had was few bananas and luckily some yogurt so I made this smoothie. it tasted like Sharjah shake said a friend and her four year old who hates yogurt had half of this. With the summers at our doorstep I guess it's smoothie time :)